SOUTH GOA, INDIA
10th March 2025 - 20th March, 2025
IN COLLABORATION WITH
Join Us for a Transformative Yoga Retreat in south Goa, India
Luna Rose Retreats & Wellbeing in collaboration with Kashish Yoga presents an 11-day/10-night yoga retreat designed to restore balance, calm your mind, and rejuvenate your soul. Our program is backed by yogic science, fusion methods, and Ayurvedic research, ensuring a holistic approach to your wellbeing.
Activities Awaiting You:
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Dynamic Meditation
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Kundalini Meditation
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Sufi Meditation Sessions
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Trataka Meditation
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Guided Visualization
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Yoga Nidra
Experience Unique Therapies:
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Sufi Whirling
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Beach Meditation
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Ear Candling
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Jala Neti
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Complete Body Detox
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Nasya (Nasal Cleansing)
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Abhyanga (Full Body Massage)
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Shirodhara
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Podikizhi
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Udwarthanam
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Talapolhichil
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Aerial Yoga
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Beach Yoga
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Multi-Style Yoga Sessions
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Silent Soul Treatments
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Aroma Therapy
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Spiritual Experiences
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Chanting, Singing Bowls, and Breathing Exercises
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Journaling, Group Discussions, and Community Sessions
Fun and Exploration:
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Shopping & Exploring Local Lanes
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Bollywood Night
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Dance & Music Sessions
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Holi Celebration
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Trip to Spice Farm
Daily Schedule:
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Rise & Shine followed by Detox Shot of the Day
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Morning Detox Practices & De-Stress Activities
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Nutritious Breakfast
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Day's Program Orientation & Light Snacks
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Afternoon Activities
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Ayurvedic Lunch
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Rest, Relax & Refuel with Hi-Tea
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Evening De-Stress Activities
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Journaling/Group Discussions/Community Sessions
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Light Dinner
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Socialising/Fun & Games
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Silence/Lights Out
Where?
South Goa, India​
Our accommodation is designed with your comfort and relaxation in mind. Enjoy a neat, safe, and positive environment that feels like a home away from home, providing the warmth and serenity needed for sound sleep and leisure time.
When?
10th March 2025 - 20th March 2025
What's Included:
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10 nights accommodation
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Detox shots & light bites
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Complete Ayurvedic meal package
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WiFi access
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Tea/coffee/filtered water
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Access to swimming pool
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Access to bicycles
*Flights and local transfers are charged additionally.
investment:
£1100 per person
Who Should Join?
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Individuals craving a break from their hectic lifestyle
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Those in exhausting jobs looking to relax and reconnect
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People constantly surrounded by gadgets and heavy machinery
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Anyone seeking experiences that leave lasting positive impressions
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Those needing a safe outlet for expressing thoughts, past memories, and relationship challenges
Food Journey:
This 10-day food journey complements your De-Stress Program to build a healthier gut and improve metabolism. Our diet plan includes a balanced mix of macros, calories, nutrients, vitamins, gut purifiers, blood purifiers, and organ enhancers, ensuring your gastronomical comfort while delighting your taste buds with the flavors of India.
Safety:
Your safety is our priority. We ensure complete security from the moment you arrive at our ashram in Goa.
Give yourself the break you deserve. Join us for a retreat that promises to restore balance and bring tranquility to your mind, body, and soul.
CONTACT US TO BOOK
Fill out our contact form, feel free to ask any questions and we will get back to you with details and further information on how to book your place on our retreat.