Autumn unwind retreat

Step into the season with a day designed to reset, ground, and restore.

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This retreat invites you to let the busyness of autumn melt away and align with the calm rhythm of nature. A seasonal reset to clear space for clarity and ease.

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Your day will include:

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• Gentle yoga to release and restore

• A heart-opening cacao ritual

• Mindfulness & meditation practices

• A restorative sound journey

• A mindful nature walk

• Guidance with Oracle Cards

• Reflective journaling

• A nourishing, healthy lunch
   

A thoughtful gift bag to take home

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Time: 10:00am – 5:00pm

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Date: 2nd November 2025

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Investment: £149