sunday soothe

A Sunday sanctuary to reset body, mind, and spirit.

This retreat is the perfect way to slow down and prepare for the week ahead. With a complete blend of movement, mindfulness, sound, and nourishment, you’ll leave feeling soothed, restored, and ready.

Your day will include:

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• Gentle yoga to soften and restore

• A cacao ritual to open the heart

• Mindfulness & meditation

• Restorative sound immersion

• A mindful nature walk

• Oracle Card guidance

• Reflective journaling

• A wholesome, healthy lunch

• A gift bag to take home

Time: 10:00am – 5:00pm

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Date: 12th November 2025

Investment: £149
 

contact us to book this retreat